Hello everyone, Happy Monday! Hope you all had a blessed Easter! We really enjoyed the time with our family as well as seeing the Passion Drama at a new church we checked out! Lance & Adam really enjoyed the service and kept asking us questions. It's so nice to see them involved and wanting to learn about our Savior!
Anyways, today is a new day for me because I'm starting my running training for a run I'm doing in August. I have an injury that doesn't allow for me to run, but I received a new brace on Friday from the VA in hopes that I can run again! Started my training with the brace today and it felt good, so hoping that it works out for me!
Also, today starts my new weight loss challenge at Krave in Osakis, MN which focus's on Nutritional Health using Herbalife Products. The program goes 6 weeks, takes before and after measurements and helps you keep on track to meet your goal. I'm keeping my fingers crossed that I succeed because I was not happy with the info I was given!!! It said I had a body of a 48 year old at age 30...YIKES! So needless to say, I'm going to do it, I'm going to stick to it, I'm going to embaress myself so I reach my goal and I'm sharing with whomever reads this blog so that I have more accountablitiy than just myself and my Herbalife gal...Keeping the fingers crossed that this is not in vain! LOL
Anyways, today is a new day for me because I'm starting my running training for a run I'm doing in August. I have an injury that doesn't allow for me to run, but I received a new brace on Friday from the VA in hopes that I can run again! Started my training with the brace today and it felt good, so hoping that it works out for me!
Also, today starts my new weight loss challenge at Krave in Osakis, MN which focus's on Nutritional Health using Herbalife Products. The program goes 6 weeks, takes before and after measurements and helps you keep on track to meet your goal. I'm keeping my fingers crossed that I succeed because I was not happy with the info I was given!!! It said I had a body of a 48 year old at age 30...YIKES! So needless to say, I'm going to do it, I'm going to stick to it, I'm going to embaress myself so I reach my goal and I'm sharing with whomever reads this blog so that I have more accountablitiy than just myself and my Herbalife gal...Keeping the fingers crossed that this is not in vain! LOL
So here are my before pictures and starting information:
Age: 30 Height: 5'2"
Starting Weight: 147.6 lbs
Body Fat: 36.7 {YIKES}
Metabolic Age: 48
Waiste: 32"
Hips: 39"
My goal is to get my body fat down to 27% and my metabolic age down to 30...hoping I get there at the end of my transformation process!!! Then I can brag about how healthy I am and how good I look! LOL...Wish me luck everyone!
My goal is to get my body fat down to 27% and my metabolic age down to 30...hoping I get there at the end of my transformation process!!! Then I can brag about how healthy I am and how good I look! LOL...Wish me luck everyone!
2 comments:
Good luck Heather! Can't wait to read all about your journey in a few weeks.
Claudia
GOOOOOOD Luck, Heather! Can't wait to hear about your progress:)
Post a Comment